The Worn Out Woman by Dr. Steve Stephens & Alice Gray
Clean Paperback. There are more than 60 million worn-out women in the U.S today. If you're among them, this book will be like a retreat for your soul. One short chapter at a time, you'll find simple steps to bring back the joy and energy of a rich life. What's more, you'll finallly understand and learn to manage the sources of your exhaustion-perfectionism, guilt, unrealistic expectations, and difficult people - in a healthy way.